A great squat rack is essential for your home gym. Here are the best half squat racks for developing strong and muscular legs. Half-racks are an excellent investment in your gym. They balance the stability and weight load of a traditional power rack without the large footprint. In this guide, we will look at the […]
Strength
6 Best Power Racks for Your Home Gym
This list of the best power racks offers the best value and will take your home workouts to the next level. Let’s do this. I’ve dreamed about having a complete home gym since the day I started lifting weights as a teenager. Finally, as an adult, it’s a reality. The commute to the gym consists […]
5 Best Pull Up Assist Resistance Bands (and How to Use Them Like a Pro)
Pull up assist bands are a type of resistance band that helps trainees and athletes master pull-up technique and build the strength to do pull-ups unassisted. Here is a look at the best pull up assists for every kind of trainee.
8 Best Barbell Pads for Hip Thrusts
Hip thrust pads are the best way to protect your hips, stabilize the bar, and push more weight, building stronger glutes. Here is a breakdown of my favorite barbell pads for hip thrusts. The hip thrust has become one of the most popular exercises in the gym in recent years. There is a heap of […]
9 Best Weightlifting Belts for Every Kind of Lifter
Weightlifting belts are a crucial and often misunderstood tool for strength training. While some lifters will swear up and down on its benefits, there is also a healthy group of purists that are adamant you should lift raw or not at all. But let’s be honest, when used properly (and that is the key word), […]
6 Best Weight Lifting Straps for Dominating Your Lifts
Lifting straps are a handy tool in your workout gear arsenal. They secure your grip on the bar, help with overload work, and keep your technique on point. Here’s a breakdown of the best weight lifting straps and why/when you should use them in your lifting efforts. ? Quick Picks: Best straps for dynamic lifting: […]