Gear

You know the importance of properly fueling your body for maximum performance in the gym, on the field, and in the pool. What you put in to your body, you get out of it. And one of the most important tools for better nutrition is your basic shaker bottle. Designed to store, shake (duh!), and […]

Looking to get started with working out at home? Here are the best home gym essentials to get you started. Whether you have a little bit of room, a lot of room, are a fitness pro, or you just getting back into the swing of things workout-wise, this list of home gym essentials has you […]

Looking for a killer duffel bag for hauling your gym gear? We break down the best duffel bags for the gym. You have your shaker cup, your squat shoes, your lifting belt, your hooks, straps, as well as your wireless headphones fully charged. With all that gear, you need somewhere to haul and store it […]

From the powerful benefits of battle ropes, to a collection of workouts you can do with them, here is your ultimate guide to battling ropes. You gotta love the utter simplicity of battle ropes. Pick up two, heavy, coiled pieces of shipyard-caliber rope, flap them around really quickly like an angry octopus, and then collapse […]

Looking to find something for the athlete in your life? Or looking to spoil yourself? Forget shaker cups and water bottles, here are the ultimate gifts for athletes. There is a mountain of gear when it comes to things that are going to help your performance as an athlete. With so much stuff out there […]

While this time of year brings a flood New Years noobs and resolutioners to the gym, there also occurs a large influx of fancy new gym gear that gets hauled in over the holidays under the tree. The most popular one this year seems to have been Olympic lifting shoes. Bright, clunky and expensive, they […]