Ready to level up your pull-up game? Here is a collection of the best free standing pull-up bars for blasting your upper body. Pull-ups are a killer upper body workout that targets all of the major muscle groups between your neck and your hips. Shoulders? Yup. Upper back? Core? You know it. Pull-up bars are […]
Gear
5 Best Portable Exercise Equipment for Travelers
For the frequent flier and traveler, working out can be challenging. Separated from your usual workout routine and home gym, it’s easy to see our hard work slip away. Whether you are on vacation, hitting the road for work, or simply crashing at a friend’s place for the weekend, here are my five favorite pieces […]
7 Gift Ideas for Gym Rats
Looking for some killer gift ideas for the gym rat in your life? Here are some of my favorites, including tools designed to boost recovery, improve cardio, and level up their knowledge in the gym. You know this person (maybe they are you, as well)—the one who is in the gym seven-days-a-week, rain or shine, […]
5 Best Doorway Pull Up Bars for Blasting Your Upper Body
Pull-ups are one of the best exercises you can add to your workouts. With a doorway pull up bar, you can bring this versatile exercise home. Here’s a breakdown of our favorite doorway pull up bars for tall people, wide doorways, and more. Quick Picks: Best doorway pull up bar for tall people: Iron Age […]
Best Slam Balls for Explosive Power and Speed
Slam balls are a type of medicine ball that are specifically designed to be thrown and slammed with speed and power. The ballistic nature of the movement makes it awesome for developing explosiveness. Here’s a breakdown of the best slam balls for becoming a more ballistic and explosive athlete. Quick Picks: Slam Balls vs Regular […]
5 Best Jump Ropes for Every Kind of Athlete (and Beginners, Too)
Ready to up your cardio game with a jump rope? Here’s a breakdown of the best jump rope for every kind of athlete, including beginners.