Looking for a time-tested air bike with a rich history for next-level conditioning at home? Here are 7 reasons we absolutely love the Schwinn AD7 Airdyne Air Bike.
Cardio
Assault Bike vs Echo Bike: Pros, Cons, Differences and Which One is Best
The AssaultBike and Rogue Echo are two of the best air bikes in the gym. Here’s a detailed look at the main differences between these two commercial-grade air bikes.
The Best Air Bikes for Home Gyms (Tested and Reviewed)
Ready to perform a laser-targeted attack on your weight loss goals? Here’s a detailed look at the best Air Bikes for home gyms.
Rogue Echo Bike Review – I Put the Pedal to the Metal for 100 Days Straight
The Rogue Echo is one of the most popular—if not the most popular—air bikes on the planet. And with good reason. In this review of the Rogue Echo Bike, we test it for 100 days. Here’s what happened.
Strength Training for Rowers: A Workout for Explosive Power
As a former national level athlete I love seeing what other strength coaches and athletes do in their training. With this in mind, I recently reached out to Matrixx Ferreira, H. BScKin, CSCS, CSEP-CEP, of Iron Athletics Canada, for his favorite workout routine. Ferreira has a lot of experience training athletes, having been the Head Strength […]