Looking to turbocharge your weight loss in the gym? Here’s a look at the best cardio machines for losing weight, including how many calories each machine burns.
Cardio
6 Best Machines for HIIT Workouts at Home
High-intensity interval training is the fastest way to get cardio and conditioning under your belt. Here’s a look at the best HIIT machines to add to your home gym.
Air Bike vs Spin Bike: Pros, Cons and Differences
Curious about the differences between assault bikes and spin bikes? Here’s a detailed comparison, including pros, cons, and differences of both.
Titan Fitness Fan Bike Review: Pros, Cons, and Why It’s the Best Budget-Friendly Air Bike on the Market
The Titan Fitness Fan Bike is a budget-friendly assault bike with tons of functionality. Here’s a closer look and review, including things that I loved (and didn’t love) about this air bike.
7 Assault Bike Workouts for Burning Fat, Athletes, Cardio, Beginners, and More
The assault bike is one of the best tools for fat burning and improving athletic performance. Here are seven killer assault bike workouts for beginners, weight loss, building cardio, muscle growth, and more.
7 Benefits of Training with an Assault Bike (and Muscles Worked)
Assault bikes are an awesome way to level up your training, whether you are trying to lose weight, build muscle, or improve your conditioning levels. Here are seven benefits to tacking the assault bike at the gym today.